Is the UK Sleep Deprived? (Infographic)

0 Flares 0 Flares ×

The average Brit gets less than the recommended daily amount of sleep; in the modern age we have so many more distractions and priorities that our sleep quality is suffering. But what exactly is the importance of a good night’s sleep, and how are out habits for neglecting sleep and our vulnerability to suffer from sleep disorders affecting our wider health?

(Click on the Image For Full View)

is the UK sleep deprived 1

Source: simplysupplements

Share This

Leave a Reply

Your email address will not be published. Required fields are marked *