It’s no surprise that our brains change as we age; however, new studies report that mental decline may, start around age 45—earlier than was previously believed. While the brain goes through several significant changes as it gets older, it’s not all bad news. Plus, there are several things you can do to make sure your brain stays healthy.
The shrinkage of the brain usually leads to worsened cognitive abilities, including inductive reasoning, special orientation and verbal memory. When the hippocampus begins to shrink, there’s a loss of orientation and wandering, which many elderly people experience.
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